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Avocado Toast with Egg

Avocado Toast with Egg


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  • Author: Amanda Hartwellen
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Avocado Toast with Egg made 4 ways including fried, scrambled, boiled, and poached for a quick healthy breakfast.


Ingredients

Scale
  • ½ small avocado
  • 2 slices bread
  • 2 large eggs
  • Salt and pepper
  • 1 tablespoon olive oil or butter
  • 2 teaspoons white vinegar

Instructions

  1. Toast the bread until golden and crisp
  2. Mash avocado over the toast and season
  3. Cook eggs using preferred method
  4. Place eggs on top of toast
  5. Serve immediately

Notes

  1. Eat immediately for best texture
  2. Store avocado with lemon juice up to 24 hours
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 2 toasts
  • Calories: 589
  • Sugar: 1
  • Sodium: 329
  • Fat: 39
  • Saturated Fat: 7
  • Unsaturated Fat: 29
  • Trans Fat: 0
  • Carbohydrates: 39
  • Fiber: 13
  • Protein: 24
  • Cholesterol: 372