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Beef and Broccoli

Beef and Broccoli


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  • Author: Amanda Hartwellen
  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Description

Beef and Broccoli is a classic Chinese-style stir fry made with tender marinated beef, crisp broccoli, and a savory glossy sauce.


Ingredients

Scale
  • 3/4 pound beef (sirloin or flank steak), thinly sliced
  • 1/2 teaspoon salt
  • 1/3 teaspoon baking soda
  • 3 tablespoons water
  • 1 tablespoon rice vinegar
  • 1 tablespoon vegetable oil
  • 1 tablespoon cornstarch
  • 7 tablespoons water
  • 2 tablespoons soy sauce
  • 2 teaspoons sugar
  • 1 tablespoon sesame oil
  • 1/2 teaspoon white pepper
  • 1 tablespoon cornstarch
  • 1 tablespoon oyster sauce
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, minced
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil

Instructions

  1. Combine beef with salt, baking soda, water, rice vinegar, oil, and cornstarch.
  2. Marinate beef for 15 minutes.
  3. Whisk all sauce ingredients until smooth.
  4. Blanch broccoli for 1 to 2 minutes and drain.
  5. Stir-fry beef in hot oil for 2 to 3 minutes and remove.
  6. Cook garlic and ginger until fragrant.
  7. Return beef and broccoli to pan and add sauce.
  8. Stir-fry until sauce thickens and coats evenly.

Notes

  1. Slice beef against the grain for tenderness.
  2. Do not marinate longer than recommended.
  3. You may substitute snap peas or bell peppers for broccoli.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6
  • Sodium: 900
  • Fat: 26
  • Saturated Fat: 8
  • Unsaturated Fat: 16
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 3
  • Protein: 32
  • Cholesterol: 110