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Buckwheat With Chicken and Cheese

Buckwheat With Chicken and Cheese


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  • Author: Amanda Hartwellen
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Buckwheat with chicken and cheese cooked in one skillet with tender chicken, fluffy buckwheat groats, and a creamy savory finish.


Ingredients

Scale
  • 1½ tablespoons unsalted butter
  • 1½ tablespoons vegetable oil
  • 1.1 lb boneless chicken thighs, cut into bite-size pieces
  • 1 medium onion, diced
  • 1 medium carrot, grated or finely chopped
  • 2 garlic cloves, minced
  • Salt, paprika, and vegetable seasoning, to taste
  • 1 cup dry buckwheat groats, rinsed
  • 1⅔ cups water
  • 1 bay leaf
  • 2 tablespoons cream cheese

Instructions

  1. Heat butter and vegetable oil in a deep skillet over medium heat.
  2. Add chicken pieces and cook for 5–7 minutes until lightly browned.
  3. Add diced onion and carrot and cook for 3–4 minutes until softened.
  4. Stir in garlic, salt, paprika, and vegetable seasoning and cook briefly.
  5. Add rinsed buckwheat and mix well to coat.
  6. Pour in water, add bay leaf, and bring to a gentle boil.
  7. Reduce heat, cover, and simmer for 15–18 minutes until liquid is absorbed.
  8. Remove bay leaf and stir in cream cheese until melted.
  9. Cover and let rest for 5 minutes before serving.

Notes

  1. Rinse buckwheat thoroughly to remove bitterness.
  2. Chicken thighs stay juicier than chicken breast.
  3. Add extra cream cheese for more creaminess.
  4. Store leftovers refrigerated for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 110 mg