Description
Chicken Avocado Wrap is a quick and satisfying meal packed with tender chicken, creamy avocado, fresh vegetables, and cheddar cheese wrapped in a soft tortilla.
Ingredients
Scale
- 2 cups cooked chicken breast, sliced or shredded
- 1 ripe avocado, sliced
- 2 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1/4 cup ranch dressing
- Salt to taste
- Black pepper to taste
Instructions
- Slice or shred the cooked chicken breast into bite-sized pieces.
- Cut the avocado in half, remove the pit, and slice evenly.
- Dice the tomatoes and shred the lettuce if needed.
- Warm the flour tortillas in the microwave for 10-15 seconds until soft.
- Lay each tortilla flat and add shredded lettuce to the center.
- Top with chicken and avocado slices.
- Sprinkle diced tomatoes and shredded cheddar cheese over the filling.
- Season with salt and pepper and drizzle ranch dressing on top.
- Fold in the sides and roll tightly from the bottom to form a wrap.
- Place seam-side down, slice in half if desired, and serve immediately.
Notes
- Do not overfill the tortilla to prevent tearing.
- Warm tortillas before assembling for easier rolling.
- Use ripe but firm avocado for best texture.
- Store dressing separately if making ahead to avoid sogginess.
- Prep Time: 10 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 331
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 65mg