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Chocolate Peanut Butter Smoothie Bowl

Chocolate Peanut Butter Smoothie Bowl


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  • Author: Rachel Adams
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

This chocolate peanut butter smoothie bowl is thick, creamy, and easy to make with simple vegan ingredients.


Ingredients

Scale
  • 2 large frozen bananas
  • 2 tbsp peanut butter
  • 2 tbsp cocoa powder
  • 12 medjool dates or maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 cup non-dairy milk

Instructions

  1. Add all ingredients to a blender
  2. Blend until smooth and creamy
  3. Adjust liquid as needed
  4. Transfer to bowl
  5. Add toppings and serve

Notes

  1. Use frozen bananas for thickness
  2. Adjust liquid carefully
  3. Use high-powered blender for best results
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 440
  • Sugar: 30
  • Sodium: 120
  • Fat: 17
  • Saturated Fat: 4
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 65
  • Fiber: 13
  • Protein: 12
  • Cholesterol: 0