Description
A fresh and healthy Cowboy Caviar made with beans, vegetables, and zesty dressing. Perfect for parties and quick snacks.
Ingredients
Scale
- 6 Roma tomatoes diced
- 1 bell pepper diced
- 1 medium onion diced
- 2 jalapeño peppers diced
- 1 large avocado diced
- 15 oz corn drained
- 15 oz black beans rinsed
- 1/2 bunch cilantro chopped
- 3–4 tbsp lime juice
- 1/2 cup Italian dressing
- 4 garlic cloves pressed
- 1 tsp salt
Instructions
- Dice all vegetables and place in a large bowl
- Add corn, black beans, and cilantro
- Pour in lime juice and Italian dressing
- Add garlic and salt
- Mix gently and serve
Notes
- Do not overmix to keep avocado intact
- Use fresh lime juice for best flavor
- Chill before serving for improved taste
- Prep Time: 30 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 149
- Sugar: 4
- Sodium: 300
- Fat: 6
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 19
- Fiber: 5
- Protein: 4
- Cholesterol: 0