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Cream Of Asparagus Soup

Cream Of Asparagus Soup


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  • Author: Bachir Fasky
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

A creamy and easy spring soup made with simple ingredients, ready in just 25 minutes.


Ingredients

Scale
  • 3 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 4 1/2 cups asparagus, trimmed and cut into 1/2-inch pieces
  • 3 1/2 cups reduced-sodium chicken broth
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 1 cup heavy cream
  • Sour cream (optional garnish)
  • Fresh dill (optional garnish)

Instructions

  1. Melt butter in a Dutch oven over medium heat.
  2. Add garlic and saute for 1-2 minutes until fragrant.
  3. Add asparagus and cook for 5 minutes until bright green.
  4. Add broth, salt, and pepper and bring to a boil.
  5. Reduce heat and simmer for 10 minutes until asparagus is soft.
  6. Blend soup until smooth.
  7. Return to pot, stir in cream, and heat through.
  8. Serve with optional sour cream and fresh dill.

Notes

  1. Serving size: 1 cup.
  2. For vegetarian option, use vegetable broth.
  3. Store in refrigerator up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 218
  • Sugar: 3.4g
  • Sodium: 480mg
  • Fat: 20.4g
  • Saturated Fat: 12g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6.7g
  • Fiber: 2.4g
  • Protein: 4.1g
  • Cholesterol: 60mg