Description
This Avocado Tuna Salad is a creamy, zesty, and protein-packed low-carb meal perfect for lunch. With ripe avocado, lime juice, and fresh pico de gallo, it’s keto-friendly, naturally gluten-free, and full of flavor. Ready in minutes with no cooking required!
Ingredients
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5 oz Albacore tuna, drained
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1 Tbsp mayonnaise
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1 Tbsp fresh cilantro, chopped
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Juice of 1 lime (2 Tbsp total)
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1 ripe avocado
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½ cup pico de gallo
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⅛ tsp salt, divided
Instructions
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Mix tuna, mayo, chopped cilantro, juice from half the lime, and a pinch of salt in a bowl.
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In a second bowl, peel and dice the avocado. Add remaining lime juice, lightly mash with a fork, and season with salt.
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Layer half the avocado mixture, then half the tuna mixture, and top with pico de gallo.
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Repeat layers for two servings. Serve immediately for best flavor and texture.
Notes
Use ripe avocado for the best texture.
Add hot sauce or jalapeño for extra heat.
Greek yogurt can replace mayo for a lighter version.
Store components separately if prepping ahead and mix just before eating.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch / Salad
- Method: No-Cook
- Cuisine: American / Fusion