Description
Crispy Air Fryer Parmesan Chicken is a quick, family-friendly dinner that delivers restaurant-quality crunch without the oil or mess. Juicy chicken breasts are coated with a garlicky Parmesan-panko crust, then air fried to golden perfection in just 25 minutes. Perfect for weeknights, this healthier take on fried chicken pairs easily with pasta, salad, or veggies and will impress even the pickiest eaters.
Ingredients
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4 boneless, skinless chicken breasts (about 680 g)
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2 cloves fresh garlic, minced
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1 cup (100 g) freshly grated Parmesan cheese
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1 cup (60 g) panko breadcrumbs
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2 tsp (4 g) Italian seasoning
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1 tsp (5 g) salt
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½ tsp (2.5 g) black pepper
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Olive oil spray
Instructions
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Pat chicken breasts dry with paper towels.
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Mix garlic, salt, pepper, and Italian seasoning in a small bowl. Rub mixture evenly over chicken.
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In another shallow bowl, combine Parmesan cheese and panko breadcrumbs. Press each chicken breast firmly into the mixture to coat thoroughly.
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Preheat air fryer to 375°F (190°C) for 3 minutes.
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Spray the air fryer basket with olive oil. Arrange chicken in a single layer. Spray tops lightly with olive oil.
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Air fry for 12–15 minutes, flipping halfway, until golden brown and internal temperature reaches 165°F (74°C).
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Serve hot and crispy.
Notes
Dry chicken thoroughly before coating for maximum crispiness.
Don’t overcrowd the basket—cook in batches if needed.
Spray both the basket and chicken tops for an even golden finish.
For low-carb, skip panko and use extra Parmesan.
Leftovers: Refrigerate 3 days or freeze up to 2 months. Reheat in the air fryer to keep crispy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Air Fryer
- Cuisine: American / Italian-inspired