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Cucumber Hummus Bites

Cucumber Hummus Bites


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  • Author: Natalie Quinn
  • Total Time: 15 minutes
  • Yield: 18 bites 1x
  • Diet: Vegetarian

Description

Cucumber Hummus Bites are a cool, refreshing appetizer made with crisp cucumber slices, creamy hummus, juicy tomatoes, and simple toppings.


Ingredients

Scale
  • 1 English cucumber, sliced
  • 1/2 cup hummus
  • 9 cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • Fresh parsley, to taste
  • Salt, to taste
  • Black pepper, to taste
  • Optional: Za’atar seasoning

Instructions

  1. Wash and dry the cucumber and tomatoes.
  2. Slice the cucumber into 1/4-inch rounds and cut the tomatoes in half.
  3. Spread about 1 teaspoon of hummus onto each cucumber slice.
  4. Top each slice with one tomato half.
  5. Sprinkle with feta cheese and parsley.
  6. Season with salt, pepper, and optional Za’atar.

Notes

  1. Store in an airtight container in the refrigerator for up to 2 days.
  2. For a vegan option, omit the feta cheese.
  3. Endive leaves or radish slices can replace cucumber.
  • Prep Time: 15 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 3 bites
  • Calories: 20
  • Sugar: 1
  • Sodium: 62
  • Fat: 1
  • Saturated Fat: 1
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 2
  • Fiber: 1
  • Protein: 1
  • Cholesterol: 2