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Easy Asado Chicken

Easy Asado Chicken


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  • Author: Bachir Fasky
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Easy Asado Chicken with citrus marinade served with lemon zucchini sauté.


Ingredients

Scale
  • 1 1/2–2 lbs chicken thighs
  • 1 orange juice and zest
  • 1 lemon juice and zest
  • 3 tbsp olive oil
  • 3 cloves garlic
  • 2 tsp paprika
  • 1.5 tsp cumin
  • 1 tsp oregano
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp vinegar
  • 1.5 lbs zucchini
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 shallot
  • 1 garlic clove
  • 1 tbsp lemon juice
  • parsley

Instructions

  1. Marinate chicken with citrus and spices
  2. Cook chicken in skillet until done
  3. Rest chicken before serving
  4. Sauté zucchini with garlic and shallot
  5. Add lemon juice and parsley then serve

Notes

  1. Do not overcrowd pan
  2. Do not overcook zucchini
  3. Rest chicken before serving

Food safety: if you cook the chicken yourself, make sure it reaches an internal temperature of 165°F (74°C), as recommended by the USDA and Health Canada.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Latin

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 4
  • Sodium: 520
  • Fat: 22
  • Saturated Fat: 6
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 10
  • Fiber: 2
  • Protein: 40
  • Cholesterol: 120