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Garlic Parmesan Chicken Bake

Garlic Parmesan Chicken Bake


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  • Author: Bachir Fasky
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Juicy baked chicken breasts coated in a rich garlic butter parmesan sauce. This quick and simple Garlic Parmesan Chicken Bake is perfect for busy weeknights.


Ingredients

Scale
  • 2–3 chicken breasts, cut in half horizontally
  • 3 teaspoons paprika, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon instant chicken bouillon (optional)
  • 1–2 tablespoons lemon juice
  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons olive oil
  • 3/4 cup freshly grated parmesan cheese
  • 1/2 teaspoon fresh cracked black pepper
  • 1 tablespoon minced garlic
  • 1 teaspoon Italian seasoning
  • 1 tablespoon fresh chopped parsley, plus more for garnish
  • 1 teaspoon red chili pepper flakes (optional)
  • Salt to taste

Instructions

  1. Preheat oven to 400°F (200°C) and position rack in the center.
  2. Slice chicken breasts horizontally to create even cutlets and pat dry.
  3. Season chicken with salt, pepper, garlic powder, onion powder, lemon juice, bouillon, and 1 teaspoon paprika.
  4. Arrange seasoned chicken in a greased baking dish.
  5. In a bowl, mix melted butter, olive oil, parmesan, remaining paprika, garlic, parsley, Italian seasoning, pepper, and chili flakes.
  6. Pour mixture over chicken, reserving some for serving if desired.
  7. Bake for 15–20 minutes until internal temperature reaches 165°F.
  8. Rest briefly, spoon remaining sauce over top, garnish with parsley, and serve.

Notes

  1. Use freshly grated parmesan for best melting and flavor.
  2. Slice chicken breasts thinly for even and quick cooking.
  3. Broil for 1–2 minutes at the end for a golden top.
  4. Store leftovers in the refrigerator up to 3 days.
  • Prep Time: 12 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 420
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 135mg