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Grilled Chicken Kabobs

Grilled Chicken Kabobs


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  • Author: Rachel Adams
  • Total Time: 35 minutes
  • Yield: 4-6 servings 1x

Description

Juicy grilled chicken kabobs made with a simple brine and classic seasoning blend for tender flavorful skewers perfect for summer grilling.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 Tablespoon melted butter or olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly cracked black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Fresh lemon wedges (optional)

Instructions

  1. Fill a bowl with warm water and kosher salt and brine the chicken breasts for 15 minutes.
  2. Remove the chicken from the brine, rinse with cold water, and pat dry.
  3. Preheat grill to medium high heat and soak wooden skewers in water for 15 minutes if using.
  4. Cut chicken into 1 inch pieces and place in a mixing bowl.
  5. Drizzle olive oil over the chicken and toss to coat.
  6. Mix salt, pepper, garlic powder, and paprika in a small bowl.
  7. Sprinkle seasoning over chicken and toss until evenly coated.
  8. Thread chicken pieces evenly onto skewers.
  9. Place kabobs on grill and cook for 10 to 14 minutes turning once halfway through.
  10. Remove from grill and let rest 5 to 10 minutes before serving with lemon juice if desired.

Notes

  1. Brining the chicken helps keep it juicy during grilling.
  2. Cut chicken pieces evenly so they cook at the same rate.
  3. Smoked paprika adds deeper grilled flavor.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob
  • Calories: 220
  • Sugar: 0g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 85mg