Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Flank Steak Rolls

Grilled Flank Steak Rolls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Natalie Quinn
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Grilled flank steak rolls stuffed with spinach, ricotta, and mozzarella cheese, seared and finished for a rich and satisfying main dish.


Ingredients

Scale
  • 1 ½ pounds flank steak
  • 1 cup fresh spinach chopped
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Toothpicks or kitchen twine

Instructions

  1. Preheat oven to 375°F
  2. Place flank steak between plastic wrap and pound to ½ inch thickness
  3. Mix spinach, ricotta, mozzarella, garlic, salt, pepper, and Italian seasoning
  4. Spread filling evenly over steak leaving a small border
  5. Roll steak tightly into a log and secure with toothpicks or twine
  6. Heat olive oil in skillet and sear steak 3-4 minutes per side
  7. Drizzle balsamic vinegar over steak
  8. Transfer to oven and cook for 20-25 minutes until internal temperature reaches 145°F
  9. Rest for 5-10 minutes then slice into pinwheels and serve

Notes

  1. Use fresh spinach for best texture and flavor
  2. Do not overfill the steak to prevent leakage
  3. Let the steak rest before slicing to retain juices
  4. Optional marinade can add deeper flavor
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2
  • Sodium: 620
  • Fat: 26
  • Saturated Fat: 11
  • Unsaturated Fat: 13
  • Trans Fat: 1
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 40
  • Cholesterol: 110