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Ground Turkey and Peppers

Ground Turkey and Peppers


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  • Author: Amanda Hartwellen
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A quick and healthy skillet meal made with lean ground turkey, colorful bell peppers, and bold spices. Ready in 25 minutes and perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 3 bell peppers (red, yellow, or green), sliced
  • 3 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 cup low-sodium chicken broth
  • 1 tbsp tomato paste
  • 1 tbsp soy sauce or coconut aminos
  • Juice of 1/2 lime
  • Fresh cilantro or parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat and cook diced onion until soft.
  2. Add minced garlic and cook until fragrant.
  3. Add ground turkey and cook until browned, breaking it into small pieces.
  4. Stir in smoked paprika, cumin, chili powder, salt, and black pepper.
  5. Add sliced bell peppers and cook until slightly tender.
  6. Pour in chicken broth, tomato paste, and soy sauce and simmer briefly.
  7. Finish with fresh lime juice and garnish before serving.

Notes

  1. Best served fresh but works well for meal prep.
  2. Adjust seasoning to your preferred spice level.
  3. Add extra broth for more sauce.
  4. Use leftovers in tacos or burrito bowls.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American, Mexican-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 60mg