Description
Healthy Chinese Lemon Chicken is a lighter twist on a beloved takeout classic. With crispy chicken, a zesty lemon sauce, and a few smart swaps, you can enjoy all the flavor without the deep-fried guilt. This guilt-free version is perfect for anyone wanting a healthier meal that still delivers big on taste.
Ingredients
For the Chicken:
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2 skinless chicken breasts, cut into chunks
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2 tablespoons cornstarch
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1 tablespoon olive oil (or cooking spray)
For the Sauce:
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3 tablespoons fresh lemon juice
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1 tablespoon honey
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1 teaspoon low-sodium soy sauce
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1 teaspoon grated ginger
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1 clove garlic, minced
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½ cup low-sodium chicken broth
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1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
Instructions
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Toss chicken with cornstarch until lightly coated.
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Heat olive oil in a non-stick pan. Add chicken and cook until golden and done. Set aside.
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In a small bowl, mix lemon juice, honey, soy sauce, garlic, and ginger.
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Pour sauce mix into the same pan. Add chicken broth. Simmer for 2 minutes.
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Stir in cornstarch-water mixture to thicken the sauce.
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Return chicken to the pan. Coat well with sauce.
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Serve hot with steamed veggies or brown rice.
Notes
Fresh lemon juice is key for the best flavor.
You can adjust the sweetness by adding more or less honey.
Serve with steamed veggies or quinoa for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course, Healthy Meal
- Method: Sautéing
- Cuisine: Chinese (Western-style)