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Honey BBQ Chicken Rice

Honey BBQ Chicken Rice


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  • Author: Natalie Quinn
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

One-pan honey BBQ chicken rice with tender chicken, fluffy rice, and sweet smoky sauce.


Ingredients

Scale
  • 1 lb boneless skinless chicken
  • 1 cup long grain rice
  • 2 cups chicken broth
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 cup mixed vegetables
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and pepper

Instructions

  1. Season chicken
  2. Sear chicken 5 minutes each side
  3. Mix BBQ sauce and honey
  4. Add sauce to chicken
  5. Add rice and broth
  6. Simmer covered 20 minutes
  7. Add vegetables last 5 minutes
  8. Rest and serve

Notes

  1. Use low heat for even cooking
  2. Let rest before serving
  3. Add broth if rice dries
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 450
  • Sugar: 15
  • Sodium: 680
  • Fat: 12
  • Saturated Fat: 3
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 55
  • Fiber: 3
  • Protein: 30
  • Cholesterol: 90