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Honey Lime Chicken

Honey Lime Chicken


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  • Author: Amanda Hartwellen
  • Total Time: 1 hour 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Juicy honey lime chicken topped with fresh mango salsa. This quick and healthy dinner recipe features citrus marinated chicken grilled or baked and served with a vibrant fruit salsa.


Ingredients

Scale
  • 2 large boneless skinless chicken breasts
  • 2 tablespoons honey
  • Juice of 2 limes
  • Zest of 2 limes
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large ripe mango diced
  • 1/4 cup red onion finely chopped
  • 1 small jalapeño seeded and minced
  • 2 tablespoons fresh cilantro chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Whisk honey, lime juice, lime zest, olive oil, garlic, cumin, paprika, salt and pepper in a bowl.
  2. Place chicken in a dish and coat with the marinade.
  3. Marinate for at least 30 minutes.
  4. Combine mango, red onion, jalapeño, cilantro and lime juice in a bowl.
  5. Season the salsa with salt and pepper and let it sit for 10 minutes.
  6. Preheat grill to medium high heat.
  7. Grill chicken 5 to 6 minutes per side until internal temperature reaches 165°F.
  8. Let chicken rest for 5 minutes.
  9. Slice chicken and top with mango salsa before serving.

Notes

  1. Marinate chicken longer for stronger flavor.
  2. Use ripe mango for sweeter salsa.
  3. Grilling adds light smoky flavor to the dish.
  4. Serve with rice, quinoa, tortillas or salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Latin American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 14 g
  • Sodium: 420 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 85 mg