Description
Jamaican Brown Stew Chicken is a classic Caribbean dish made with seasoned chicken simmered in a rich, savory gravy.
Ingredients
Scale
- 3 lbs boneless skinless chicken thighs
- 1 tablespoon brown sugar
- 2 teaspoons browning
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 2 teaspoons salt
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon black pepper
- 1/4 teaspoon allspice
- 1 yellow onion chopped
- 3 spring onions chopped
- 1/2 green bell pepper chopped
- 1/2 red bell pepper chopped
- 1 scotch bonnet pepper chopped
- 4 garlic cloves chopped
- 1 inch ginger chopped
- 1/4 cup oil
- 2 tablespoons ketchup
- 1 cup chicken broth
- 1/2 cup water
Instructions
- Season and marinate chicken with spices and vegetables for at least one hour
- Brown chicken in hot oil and set aside
- Sauté reserved vegetables until softened
- Return chicken to skillet and add broth water and ketchup
- Simmer covered for thirty minutes
- Uncover and simmer ten minutes until gravy thickens
Notes
- Marinate overnight for deeper flavor
- Use gloves when handling scotch bonnet peppers
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stewing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 serving
- Calories: 626
- Sugar: 5g
- Sodium: 1154mg
- Fat: 47g
- Saturated Fat: 11g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 222mg