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Japanese Hibachi-Style Zucchini

Japanese Hibachi-Style Zucchini


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  • Author: Natalie Quinn
  • Total Time: 13 minutes
  • Yield: 4 servings 1x

Description

Japanese Hibachi-Style Zucchini is a quick vegetable side dish featuring zucchini and sweet onion sautéed with soy sauce, teriyaki sauce, red pepper flakes, and sesame seeds.


Ingredients

Scale
  • 3 medium zucchini
  • 2 tablespoons vegetable oil
  • 1 medium sweet onion, coarsely chopped
  • 2 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1/4 to 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Cut zucchini into 2-inch pieces and slice each piece into 6 wedges.
  2. Heat vegetable oil in a large nonstick skillet over medium-high heat.
  3. Add zucchini and onion and cook for 2 minutes.
  4. Add teriyaki sauce, soy sauce, red pepper flakes, and black pepper.
  5. Cook 4 to 5 more minutes until vegetables reach desired tenderness.
  6. Sprinkle with sesame seeds and serve immediately.

Notes

  1. Add 1 tablespoon butter at the end for richer flavor.
  2. Serve with steak, chicken, shrimp, or fried rice.
  3. Store leftovers in the refrigerator for up to 3 days.
  • Prep Time: 7 minutes
  • Cook Time: 6 minutes
  • Category: Side Dish
  • Method: Sauteed
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1
  • Calories: 107
  • Sugar: 6
  • Sodium: 611
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 9
  • Fiber: 2
  • Protein: 3
  • Cholesterol: 0