Description
Keto Chicken Pot Pie Soup is a thick and creamy low carb comfort food served with almond flour biscuits.
Ingredients
Scale
- 1 cup almond flour
- 1 egg
- 3 tbsp unsalted butter, melted
- 1/2 cup cheddar cheese, shredded
- 1/2 tsp garlic powder
- 2 tbsp unsalted butter
- 1/2 medium onion, chopped
- 1 celery stalk, chopped
- 1/4 cup carrots, chopped
- 1 cup green beans, broken into pieces
- 3 tbsp fresh parsley, chopped
- 3 cups shredded chicken
- 3 cups chicken broth
- 1 cup heavy whipping cream
- 1 tsp poultry seasoning
- 2 tsp garlic, minced
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Combine almond flour, egg, melted butter, cheddar cheese, and garlic powder in a bowl and beat until fully mixed.
- Form dough into 6 balls, flatten slightly, and bake in a greased dish for 10 to 12 minutes.
- Melt butter in a large pot over medium heat.
- Add onion, celery, and carrots and cook until softened.
- Add minced garlic and sauté for 30 seconds.
- Stir in shredded chicken, chicken broth, heavy cream, parsley, poultry seasoning, and green beans.
- Simmer for 20 to 25 minutes until green beans are tender.
- Serve hot with a biscuit on the side.
Notes
- Use rotisserie chicken without skin to save time.
- Each serving contains approximately 550 calories and 7 net carbs with biscuit.
- Nutritional values are approximate.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 900mg
- Fat: 42g
- Saturated Fat: 20g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 180mg