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Korean-Style Cauliflower Salad

Korean-Style Cauliflower Salad


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  • Author: Amanda Hartwellen
  • Total Time: 24 hours 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Korean-Style Cauliflower Salad is a crisp, spicy marinated vegetable side dish made with blanched cauliflower, fresh vegetables, and hot oil infused spices for bold flavor.


Ingredients

Scale
  • 1 1/3 pounds cauliflower (about 1 medium head), cut into small florets
  • 1 medium carrot, julienned
  • 1/2 small red onion, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 1 small red chili pepper, finely sliced
  • 2 cloves garlic, minced
  • 1 1/2 teaspoons ground coriander
  • 1 1/2 teaspoons sweet paprika
  • 1/2 teaspoon ground black pepper
  • 1 1/2 tablespoons white vinegar
  • 1 teaspoon salt plus 1 teaspoon per 4 cups water for boiling
  • 1 tablespoon granulated sugar
  • 6 tablespoons sunflower oil

Instructions

  1. Bring a large pot of water to a boil and add 1 teaspoon salt per 4 cups water.
  2. Cut the cauliflower into small bite-sized florets.
  3. Boil the cauliflower for 3 minutes until slightly crisp.
  4. Transfer immediately to ice water, then drain thoroughly.
  5. Combine cauliflower, carrot, red onion, bell pepper, chili pepper, and garlic in a large bowl.
  6. Add coriander, paprika, black pepper, vinegar, salt, and sugar. Toss well.
  7. Heat sunflower oil until very hot but not smoking, then pour over the mixture and toss immediately.
  8. Cover and refrigerate for 24 hours, stirring occasionally before serving.

Notes

  1. Cut smaller florets for better flavor absorption.
  2. Leave chili seeds in for extra heat.
  3. The salad tastes better after 1 to 2 days.
  4. Store in an airtight container in the refrigerator for up to 4 days.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Blanching and Marinating
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg