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Low Carb Chicken Wraps

Low Carb Chicken Wraps


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  • Author: Rachel Adams
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

These low carb cheesy garlic chicken wraps are loaded with tender chicken, melted cheese, and savory garlic for a quick keto-friendly meal.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • 1 tablespoon olive oil
  • 4 large low-carb tortillas
  • 1 tablespoon fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat a skillet over medium heat and add olive oil.
  2. Mix chicken, cheeses, cream cheese, garlic, parsley, salt, and pepper in a bowl.
  3. Divide filling among tortillas and roll tightly.
  4. Cook wraps seam side down for 2–3 minutes per side until golden.
  5. Slice and serve hot.

Notes

  1. Do not overfill tortillas.
  2. Use freshly shredded cheese for best texture.
  3. Reheat in a skillet for crisp results.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 370
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 21g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 0mg