Description
A creamy mango smoothie bowl made with frozen mango, pineapple, and banana. Perfect for a quick tropical breakfast.
Ingredients
Scale
- 1 cup frozen mangoes
- 1 cup frozen pineapples
- 1 frozen banana
- 1/3 cup milk
- Toppings of choice
Instructions
- Add frozen mangoes, pineapples, banana, and milk to a blender
- Blend until smooth and thick
- Pour into a bowl
- Add toppings of choice
- Serve immediately
Notes
- Use less liquid for thicker texture
- Use ripe bananas for natural sweetness
- Serve immediately for best consistency
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 280
- Sugar: 32
- Sodium: 40
- Fat: 3
- Saturated Fat: 2
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 60
- Fiber: 6
- Protein: 4
- Cholesterol: 5