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Marinated Mackerel

Marinated Mackerel


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  • Author: Amanda Hartwellen
  • Total Time: 24 hours 30 minutes
  • Yield: 6 servings 1x

Description

Marinated mackerel layered with onions and covered in a tangy vinegar and tomato marinade. A bold chilled fish appetizer perfect for gatherings.


Ingredients

Scale
  • 2 whole mackerel (about 1 1/22 pounds total), cleaned and filleted
  • 1/2 cup sunflower oil
  • 3 tablespoons white vinegar
  • 5 tablespoons ketchup or tomato sauce
  • 2 tablespoons granulated sugar
  • 1 tablespoon salt
  • 1/2 teaspoon whole coriander seeds
  • 4 whole cloves
  • 1/2 teaspoon whole black peppercorns
  • 1/4 teaspoon crushed red pepper flakes
  • 3 medium onions, thinly sliced

Instructions

  1. Rinse the mackerel fillets under cold water and pat dry. Remove bones and cut into 1-inch pieces.
  2. Combine sunflower oil, vinegar, ketchup, sugar, salt, coriander seeds, cloves, peppercorns, and red pepper flakes in a saucepan.
  3. Bring to a gentle simmer and stir until sugar and salt dissolve. Remove from heat and cool completely.
  4. Layer sliced onions and mackerel pieces in a glass or ceramic dish.
  5. Pour cooled marinade evenly over the layers.
  6. Cover tightly and refrigerate for at least 24 hours before serving.

Notes

  1. Use very fresh fish for best results.
  2. Slightly freeze fish before slicing for cleaner cuts.
  3. Store refrigerated up to 4 days.
  4. Serve chilled with potatoes or crusty bread.
  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Marinating
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg