Description
A comforting vegetable-based soup with beans, herbs, and spinach, perfect for cozy evenings and nourishing meals.
Ingredients
- Olive oil
- Onion
- Carrots
- Celery
- Garlic
- Vegetable broth
- Cannellini beans
- Frozen spinach
- Dried thyme
- Dried rosemary
- Salt
- Black pepper
Instructions
- Heat olive oil and sauté onion, carrots, and celery until softened.
- Add garlic, thyme, and rosemary, stirring until fragrant.
- Pour in vegetable broth and add cannellini beans.
- Stir in spinach and season with salt and pepper.
- Simmer gently until flavors blend, then serve hot.
Notes
- Squeeze spinach dry before adding.
- Blend a portion for thicker texture.
- Adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 6g
- Sodium: 720mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 9g
- Protein: 11g
- Cholesterol: 0mg