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Peach Blueberry Smoothie

Peach Blueberry Smoothie


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  • Author: Rachel Adams
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Fresh peaches and blueberries blended with yogurt and milk create a creamy, refreshing smoothie perfect for breakfast or snacks.


Ingredients

Scale
  • 1 cup cold milk or oat milk
  • 1 fresh peach, pitted and chopped
  • 5 ounces fresh blueberries
  • 1/2 cup Greek-style yogurt
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 cup ice
  • Fresh mint for garnish if desired
  • Extra peach slices and blueberries for garnish if desired

Instructions

  1. Pour the milk into the blender.
  2. Add the chopped peach and blueberries.
  3. Add the Greek yogurt, honey, vanilla extract, and ice.
  4. Blend until smooth and creamy.
  5. Taste and adjust sweetness if needed.
  6. Pour into glasses and garnish with mint, peach slices, and blueberries if desired.
  7. Serve immediately.

Notes

  1. Use frozen fruit for a thicker smoothie.
  2. Adjust sweetness depending on the ripeness of the fruit.
  3. Store leftovers in the refrigerator for up to 1 day.
  • Prep Time: 10 minutes
  • Category: Drinks
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 235
  • Sugar: 28
  • Sodium: 95
  • Fat: 5
  • Saturated Fat: 2
  • Unsaturated Fat: 2
  • Trans Fat: 0
  • Carbohydrates: 39
  • Fiber: 4
  • Protein: 10
  • Cholesterol: 12