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Peach Smoothie

Peach Smoothie


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  • Author: Natalie Quinn
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Creamy Peach Smoothie made with peaches, coconut yogurt, almond milk, and vanilla for a refreshing summer drink.


Ingredients

Scale
  • 2 cups fresh or frozen peaches, chopped
  • 1/2 cup coconut yogurt
  • 1/2 cup almond milk
  • 1 tablespoon agave syrup or maple syrup
  • 1/2 teaspoon vanilla extract
  • Handful of ice cubes if using fresh peaches
  • 1 tablespoon chia seeds or flaxseeds optional

Instructions

  1. Wash, peel, and chop the peaches if using fresh fruit.
  2. Add peaches, yogurt, almond milk, vanilla extract, sweetener, and ice cubes to a blender.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness if needed.
  5. Pour into glasses and serve immediately.

Notes

  1. Use frozen peaches for a thicker smoothie.
  2. Freeze leftover smoothie into cubes for a slushy texture.
  3. Add oats or almond butter for a more filling breakfast.
  • Prep Time: 10 minutes
  • Category: Drink
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 210
  • Sugar: 20
  • Sodium: 95
  • Fat: 7
  • Saturated Fat: 3
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 34
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0