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Pineapple Walnut Zucchini Muffins

Pineapple Walnut Zucchini Muffins


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  • Author: Rachel Adams
  • Total Time: 42 minutes
  • Yield: 12 muffins 1x

Description

Moist Pineapple Walnut Zucchini Muffins made with drained zucchini, sweet crushed pineapple, warm cinnamon, and crunchy walnuts. Perfect for breakfast, snacks, and freezer prep.


Ingredients

Scale
  • 1 cup grated zucchini, squeezed dry and measured after draining
  • 1 cup canned crushed pineapple, drained well
  • 2 cups all-purpose flour
  • 3/4 cup packed light brown sugar
  • 1/4 cup granulated sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon fine salt
  • 2 large eggs
  • 1/2 cup vegetable oil
  • 1/4 cup plain Greek yogurt or sour cream
  • 1 teaspoon vanilla extract
  • 3/4 cup chopped walnuts

Instructions

  1. Preheat the oven to 375°F. Line a 12-cup muffin pan with paper liners or lightly grease each cup.
  2. Wash the zucchini, trim the ends, and grate it on the large holes of a box grater.
  3. Place the grated zucchini in a clean dish towel or paper towels and squeeze firmly over the sink to remove excess liquid. Measure 1 packed cup after draining.
  4. Drain the crushed pineapple well in a fine mesh strainer and press gently with a spoon to remove extra juice.
  5. In a large bowl, whisk together the flour, brown sugar, granulated sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
  6. In a separate bowl, whisk the eggs, vegetable oil, Greek yogurt or sour cream, and vanilla extract until smooth.
  7. Pour the wet ingredients into the dry ingredients and stir gently until only a few flour streaks remain.
  8. Fold in the drained zucchini, drained pineapple, and chopped walnuts until evenly combined.
  9. Divide the batter among the prepared muffin cups, filling each about three-quarters full.
  10. Bake for 18 to 22 minutes, or until the muffin tops spring back and a toothpick inserted in the center comes out clean.
  11. Cool the muffins in the pan for 5 minutes, then move them to a wire rack to cool completely.

Notes

  1. Measure the zucchini after squeezing out the water, not before.
  2. Do not peel the zucchini because the soft skin blends into the muffins.
  3. Drain the pineapple well so the muffins do not turn gummy.
  4. Toast the walnuts for 5 minutes before adding them for a deeper nutty flavor.
  5. Store cooled muffins in an airtight container at room temperature for 2 days, refrigerate for 5 days, or freeze for up to 3 months.
  • Prep Time: 20 minutes
  • Cook Time: 22 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 265
  • Sugar: 18
  • Sodium: 190
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 11
  • Trans Fat: 0
  • Carbohydrates: 33
  • Fiber: 2
  • Protein: 4
  • Cholesterol: 31