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Poolside Dip

Poolside Dip


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  • Author: Rachel Adams
  • Total Time: 10 minutes
  • Yield: 6-8 servings 1x
  • Diet: Low Fat

Description

A light and creamy poolside dip packed with fresh vegetables and ranch flavor. Perfect for summer gatherings and healthy snacking.


Ingredients

Scale
  • 1 red bell pepper, diced
  • 2 jalapenos, diced
  • 1 can corn, drained
  • 1/2 cup black olives, diced
  • 16 oz fat-free cream cheese
  • 1 packet ranch seasoning mix

Instructions

  1. Dice all vegetables and drain the corn.
  2. Combine red pepper, jalapenos, corn, and olives in a bowl.
  3. Add softened cream cheese and mix until smooth.
  4. Stir in ranch seasoning until evenly combined.
  5. Transfer to serving bowl and chill or serve immediately.

Notes

  1. Soften cream cheese before mixing.
  2. Chill for better flavor.
  3. Adjust jalapeno for spice level.
  • Prep Time: 10 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 120
  • Sugar: 3
  • Sodium: 320
  • Fat: 4
  • Saturated Fat: 2
  • Unsaturated Fat: 1
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 2
  • Protein: 6
  • Cholesterol: 10