Description
A cozy fall smoothie that tastes just like pumpkin pie in a glass. This quick and healthy drink blends pumpkin purée, banana, warm spices, and oat milk for a creamy, naturally sweet treat that’s ready in five minutes.
Ingredients
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1 cup oat milk (240 ml)
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1/4 cup coffee creamer, pumpkin spice flavor or your favorite (optional, 60 ml)
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1/2 cup pumpkin purée (120 g)
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1 medium banana
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1/2 tsp pumpkin pie spice (2.5 g)
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1/2 cup ice (120 g)
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2 tbsp graham cracker crumbs (15 g)
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Whipped topping (optional), for serving
Instructions
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In a blender, combine oat milk, coffee creamer (if using), pumpkin purée, banana, pumpkin pie spice, and ice.
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Blend on high for 15 seconds until smooth and creamy.
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Pour into two glasses. Sprinkle graham cracker crumbs on top.
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Add whipped topping if desired.
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Serve immediately, cold and frothy.
Notes
Use a ripe banana for natural sweetness. Add maple syrup or honey if needed.
To keep it dairy-free/vegan, use oat milk and non-dairy whipped topping.
Sprinkle extra pumpkin spice on top for a stronger fall flavor.
Add vanilla protein powder for a post-workout boost.
Store in the fridge for up to 24 hours, or freeze in popsicle molds for a pumpkin pie frozen treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American