Description
These Red White and Blue Parfaits are a quick and healthy summer treat made with fresh berries, yogurt, and granola.
Ingredients
Scale
- ½ cup fresh strawberries
- ¼ cup fresh blueberries
- ½ cup Greek yogurt
- ¼ cup granola
- Honey optional
Instructions
- Layer strawberries in a glass
- Add yogurt layer
- Add blueberries
- Sprinkle granola
- Repeat layers
- Drizzle honey if desired and serve
Notes
- Use fresh fruit for best texture
- Assemble just before serving
- Vanilla yogurt adds more sweetness
- Prep Time: 10 minutes
- Category: Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 245
- Sugar: 16
- Sodium: 47
- Fat: 6
- Saturated Fat: 2
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 34
- Fiber: 3
- Protein: 14
- Cholesterol: 5