A Chilled Delight for Busy Days
If your snack routine has hit a wall (or worse, turned into a daily graze of chips and cookies), these Easy Strawberry Yogurt Bites are your sweet rescue. With only three ingredients and no cooking required, they check every box: quick, nutritious, and delightfully refreshing. Whether you’re racing between errands or need a post-lunch treat that won’t derail your healthy eating goals, these frozen beauties have you covered.
I’ve made these more times than I can count—especially during summer when everyone in the house needs something cold every five minutes. It’s also one of those rare recipes that my kids and I can agree on. They think it’s dessert; I know it’s a healthy snack. Win-win!
Why You’ll Love These Strawberry Yogurt Bites
- Only 3 ingredients and 10 minutes of prep time.
- Naturally sweetened with honey.
- A guilt-free, frozen treat that doubles as a kid-friendly recipe.
- Ideal for busy families, health-conscious snackers, or anyone needing a cool pick-me-up.
Ingredients
- 5 large strawberries (about 100g), washed and chopped
- 1 tablespoon (15ml) honey
- 1 cup (240g) Greek yogurt
Steps to Snack-Time Bliss
- Toss the chopped strawberries and honey in a food processor. Blend until smooth purée. You only need 1/4 cup for this recipe, but the leftovers make a delicious pancake topping!
- In a mixing bowl, stir the purée and Greek yogurt until it resembles strawberry swirls.
- Pour the mixture into a piping bag (or a zip-top bag with the corner snipped off if you’re like me and always forget piping bags exist).
- Line a baking sheet with wax or parchment paper. Pipe out 1-inch dollops. Think mini clouds of strawberry dreams.
- Freeze for at least an hour. That’s it!
- Serve straight from the freezer, and stash the extras in an airtight container to keep them fresh and frosty.
Tips for the Tastiest Bites
- Use ripe strawberries for the best flavor. If yours are tart, add a little extra honey.
- Full-fat Greek yogurt gives the creamiest texture, but any type will do.
- If piping sounds like too much work, just spoon small dollops. They won’t be as uniform, but they’ll still taste amazing.
- Add a dash of vanilla extract for a twist!
A Little Story from My Kitchen
One summer, during an epic heatwave, I whipped up these bites out of desperation to cool off cranky kids. They loved them so much that they started calling them “yogurt gems.” Since then, it’s become a weekly ritual—we make a batch every Sunday to last through the week. It’s one of the few snacks they don’t fight over, a miracle in my book!
What to Serve with Strawberry Yogurt Bites
. hese are great on their own, but if you want to round them out, serve them with:
- A handful of granola for crunch.
- Fresh fruit like blueberries or kiwi for a colorful platter.
- A drizzle of dark chocolate for an indulgent twist.
Perfect for after-school snacks, mid-day pick-me-ups, or even as a light dessert after dinner.
How to Store
After freezing, transfer the bites to an airtight container or zip-top freezer bag. They’ll keep well for up to two weeks, but good luck making them last that long! Eat them straight from the freezer for the best texture, as they can melt quickly at room temperature.
FAQs
Can I substitute the strawberries?
Absolutely! Try raspberries, blueberries, or mango. Adjust the honey according to the fruit’s natural sweetness.
Is this recipe suitable for toddlers?
Yes, it’s a perfect kid-friendly recipe! Just be mindful of honey for babies under one year old.
Can I use flavored yogurt?
Sure! It’ll change the sweetness and flavor, but that’s the fun part. Vanilla Greek yogurt is especially yummy.
Wrapping It Up with Strawberry Yogurt Bites
When the afternoon munchies strike or you need a guilt-free dessert, these Strawberry Yogurt Bites are the snack that hits the spot. They’re creamy, cool, and just the right mix of sweet and satisfying. Plus, making them is almost as fun as eating them—especially if you’ve got little kitchen helpers. So whip up a batch and pop them in your freezer. Your future self (and your snack-hungry crew) will thank you!
Print
Refresh Your Snack Game with These Easy Strawberry Yogurt Bites
- Total Time: 10 minutes (plus freezing)
- Yield: About 30 bites (depending on size) 1x
- Diet: Vegetarian
Description
Strawberry Yogurt Bites are a refreshing, no-bake frozen treat perfect for hot days and healthy snacking. With just three ingredients—Greek yogurt, strawberries, and honey—these bite-sized snacks are kid-friendly, naturally sweetened, and take only 10 minutes to prepare. Ideal for families, after-school snacks, or guilt-free desserts.
Ingredients
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5 large strawberries (about 100g), washed and chopped
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1 tablespoon (15ml) honey
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1 cup (240g) Greek yogurt
Instructions
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Blend strawberries and honey in a food processor until smooth.
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In a bowl, mix 1/4 cup of the purée with Greek yogurt until swirled.
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Transfer the mixture to a piping bag (or zip-top bag with a snipped corner).
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Pipe 1-inch dollops onto a parchment-lined baking sheet.
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Freeze for at least 1 hour.
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Store it in an airtight container in the freezer and serve it frozen.
Notes
Use ripe strawberries for best sweetness.
Full-fat yogurt yields creamier bites.
Optional: Add vanilla extract for flavor.
Don’t worry about perfect shapes—spooning works too.
Purée leftovers are great on pancakes or toast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack / Dessert
- Method: No-Bake / Freezer
- Cuisine: American