Description
This Savory Breakfast Bowl is a hearty mix of potatoes, eggs, vegetables, and avocado. Perfect for a quick and healthy meal any time of day.
Ingredients
Scale
- 2 teaspoons olive oil
- 1 small clove garlic, minced
- 2 cups spinach
- 1/2 cup cherry tomatoes
- 1/4 avocado, sliced
- 1/2 cup cooked potatoes
- 1 to 2 eggs
- Salt and pepper to taste
- Feta cheese (optional)
- Fresh herbs (optional)
- Hot sauce or salsa (optional)
Instructions
- Heat olive oil in a skillet
- Add garlic and cook 30 seconds
- Add spinach and tomatoes, cook until soft
- Cook eggs to preference
- Assemble bowl with potatoes, veggies, avocado, and eggs
- Season and add toppings
Notes
- Use fresh ingredients for best flavor
- Do not overcook spinach
- Customize toppings as desired
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 272
- Sugar: 3
- Sodium: 125
- Fat: 15
- Saturated Fat: 2
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 17
- Fiber: 6
- Protein: 10
- Cholesterol: 164