Description
Crispy savory seed crackers made with flaxseeds, chia seeds, and mixed seeds. Naturally gluten-free, low-carb, and perfect for dipping or snacking.
Ingredients
Scale
- 1 1/3 cups flaxseeds
- 1/2 cup chia seeds
- 1/3 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 3 tablespoons sesame seeds
- 2 cups water
- 1/4 cup olive oil
- 1 teaspoon salt
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
Instructions
- Combine flaxseeds, chia seeds, sunflower seeds, pumpkin seeds, and sesame seeds in a large bowl.
- Add salt, smoked paprika, and dried oregano and stir well.
- Pour in water and olive oil and mix thoroughly.
- Let mixture rest 20–30 minutes until thick and gel-like.
- Preheat oven to 325°F and line a baking sheet with parchment paper.
- Spread mixture thinly (about 1/8 inch thick) on baking sheet.
- Bake 35–45 minutes until firm and dry.
- Cool completely, then break or cut into crackers.
Notes
- Flip halfway through baking for extra crispiness.
- Return broken crackers to oven 5–10 minutes for more crunch.
- Store in airtight container up to 1 week.
- Customize with garlic powder, chili flakes, or Italian seasoning.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 0g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 2g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg