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Smothered Chicken

Smothered Chicken


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  • Author: Natalie Quinn
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Creamy, cheesy smothered chicken inspired by Texas Roadhouse, made with tender chicken breasts, a savory garlic sauce, and melted Jack cheese for an easy restaurant-style dinner at home.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 23 cloves garlic, minced
  • 1 cup low-sodium chicken broth
  • 1/2 cup sour cream
  • 1 cup shredded Jack cheese
  • Chopped green onions, for garnish
  • Paprika, for garnish

Instructions

  1. Preheat oven to 375°F (190°C) and season the chicken breasts with salt and pepper.
  2. Heat olive oil in an oven-safe skillet over medium-high heat and sear the chicken for about 5 minutes per side until golden.
  3. Add minced garlic to the skillet and cook for about 30 seconds until fragrant.
  4. Pour in the chicken broth, scraping the browned bits from the pan, then stir in the sour cream.
  5. Simmer the sauce for about 5 minutes until slightly thickened.
  6. Top each chicken breast with shredded Jack cheese and transfer the skillet to the oven.
  7. Bake for about 15 minutes until the chicken is cooked through and the cheese is melted and bubbly.
  8. Garnish with chopped green onions and paprika before serving.

Notes

  1. For a mushroom and onion version, sauté sliced mushrooms or onions before adding the garlic.
  2. Use freshly shredded Jack cheese for smoother melting.
  3. Reheat leftovers gently with a splash of broth to keep the sauce creamy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Skillet-Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 420
  • Sugar: 2 g
  • Sodium: 620 mg
  • Fat: 26 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0 g
  • Protein: 38 g
  • Cholesterol: 145 mg