Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Southwestern Chopped Salad

Southwestern Chopped Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Bachir Fasky
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A crisp and refreshing Southwestern Chopped Salad tossed in a creamy avocado cilantro-lime dressing.


Ingredients

Scale
  • 1 large head romaine lettuce, chopped
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 orange bell pepper, chopped
  • 1 pint grape tomatoes, halved
  • 2 cups sweet corn, cooked
  • 5 green onions, sliced
  • 1 batch Creamy Cilantro-Lime Dressing

Instructions

  1. Prepare the Creamy Cilantro-Lime Dressing.
  2. Chop the romaine, bell pepper, tomatoes, and green onions.
  3. Cook the corn if needed and let cool.
  4. Rinse and drain the black beans.
  5. Place all salad ingredients in a large bowl.
  6. Pour dressing over salad and toss to coat evenly.
  7. Serve immediately.

Notes

  1. One pint grape tomatoes equals about 10-12 ounces.
  2. One large head romaine equals about 6-7 cups chopped.
  3. Yields 4 main dish servings or 6-8 side servings.
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 265
  • Sugar: 10g
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 14g
  • Protein: 12g
  • Cholesterol: 0mg