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Spicy Southwest Chicken Salad

Spicy Southwest Chicken Salad


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  • Author: Natalie Quinn
  • Total Time: 20 minutes
  • Yield: 4 salads 1x

Description

This spicy southwest chicken salad features grilled marinated chicken, crisp greens, creamy avocado, black beans, corn, and a bold spicy ranch dressing.


Ingredients

Scale
  • 1 lime, juiced and zested
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 2 tablespoons honey
  • 1 tablespoon avocado oil
  • 2 chicken breasts
  • 1/2 cup ranch dressing
  • 2 to 3 tablespoons hot sauce
  • 1 head green leaf lettuce, chopped
  • 2 tomatoes, diced
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, sliced
  • 2 avocados, sliced
  • 1 cup corn
  • 1/2 red onion, sliced
  • 1/2 cup tortilla strips
  • Fresh cilantro
  • Lime wedges

Instructions

  1. Combine marinade ingredients and coat chicken thoroughly. Refrigerate for at least 8 hours.
  2. Heat a grill pan over medium heat and cook chicken 5 to 6 minutes per side until cooked through.
  3. Let chicken rest, then slice into thin strips.
  4. Mix ranch dressing with hot sauce until smooth.
  5. Assemble salad with lettuce, chicken, vegetables, avocado, beans, corn, and tortilla strips.
  6. Drizzle with spicy ranch dressing and finish with cilantro and lime juice.

Notes

  1. Marinate chicken overnight for best flavor.
  2. Store dressing separately if preparing ahead.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 529
  • Sugar: 15
  • Sodium: 791
  • Fat: 30
  • Saturated Fat: 7
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 48
  • Fiber: 14
  • Protein: 30
  • Cholesterol: 85