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Steak Sweet Potato Bowls

Steak Sweet Potato Bowls


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  • Author: Natalie Quinn
  • Total Time: 110 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Steak Sweet Potato Bowls with marinated steak, roasted sweet potatoes, and avocado-cilantro drizzle.


Ingredients

Scale
  • 1¼ lb flank steak
  • 1 large sweet potato, cubed
  • 1½ Tbsp olive oil
  • Garlic salt and black pepper
  • 2 cups arugula or spinach
  • Cooked white rice
  • ½ avocado sliced
  • ¼ cup tamari
  • 2 Tbsp vegetable oil
  • 2 tsp honey
  • 4 garlic cloves
  • ½ tsp red pepper flakes
  • ¼ tsp ginger
  • ½ avocado
  • ¼ cup cilantro
  • 1½ Tbsp lime juice
  • 1 garlic clove
  • Salt and pepper
  • 2–4 Tbsp water

Instructions

  1. Marinate steak for at least 1 hour
  2. Roast sweet potatoes at 400°F for 30 minutes
  3. Cook steak 4–6 minutes per side
  4. Let steak rest and slice thin
  5. Blend sauce ingredients until smooth
  6. Assemble bowls with rice, greens, steak, potatoes, and sauce

Notes

  1. Do not overcook steak
  2. Roast potatoes in a single layer
  3. Adjust sauce thickness with water
  • Prep Time: 70 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting and Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 460
  • Sugar: 6
  • Sodium: 520
  • Fat: 20
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 6
  • Protein: 32
  • Cholesterol: 85