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Sweet Chili Grilled Chicken

Sweet Chili Grilled Chicken


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  • Author: Amanda Hartwellen
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Sweet Chili Grilled Chicken with Coconut-Lime Cauliflower Rice is a light and refreshing grilled dinner packed with sweet chili flavor, creamy coconut milk, and fresh lime.


Ingredients

Scale
  • 3/4 cup light coconut milk, divided
  • 1/2 cup sweet chili sauce, plus extra for serving
  • 1 lime, divided
  • Salt and black pepper, to taste
  • 4 boneless skinless chicken breasts
  • 8 cups cauliflower rice
  • 1 1/2 tablespoons coconut oil
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Whisk together 1/2 cup coconut milk, sweet chili sauce, and juice from half the lime in a zip-top bag.
  2. Season with salt and pepper, then add chicken breasts and marinate for 30 minutes to 1 hour.
  3. Preheat grill to medium-high heat and grease grates well.
  4. Grill chicken for 4 to 5 minutes on the first side.
  5. Flip chicken and grill another 3 to 4 minutes until cooked through.
  6. Let chicken rest for 5 minutes before serving.
  7. Heat coconut oil in a large skillet over medium-high heat.
  8. Add cauliflower rice, season with salt and pepper, and sauté for 5 to 7 minutes.
  9. Stir in remaining lime juice, remaining coconut milk, and cilantro.
  10. Serve cauliflower rice topped with grilled chicken and extra sweet chili sauce.

Notes

  1. Use fresh lime juice for the best flavor.
  2. Pat frozen cauliflower rice dry before cooking.
  3. Serve with regular rice if preferred.
  4. Store leftovers in the refrigerator for up to 4 days.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with cauliflower rice
  • Calories: 376
  • Sugar: 18
  • Sodium: 591
  • Fat: 13
  • Saturated Fat: 8
  • Unsaturated Fat: 3
  • Trans Fat: 0
  • Carbohydrates: 26
  • Fiber: 4
  • Protein: 39
  • Cholesterol: 109