Description
Savor the vibrant flavors of a Teriyaki Chicken Bowl, an ideal dish for busy weeknights or casual gatherings. This easy-to-make recipe features succulent chicken glazed in a savory-sweet teriyaki sauce, paired with colorful vegetables and served over fluffy rice or quinoa. Enjoy the delightful mix of textures and tastes in every bite, making it a family favorite. Not only quick and customizable, this bowl serves as a healthier alternative to takeout without sacrificing flavor. Plus, leftovers taste even better the next day as the flavors meld together!
Ingredients
1 pound boneless skinless chicken breasts
1 cup fresh broccoli florets
1 cup sliced bell peppers (any color)
1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon minced garlic
1 teaspoon ground ginger
Cooked rice or quinoa for serving
Instructions
1. Prepare ingredients by chopping vegetables and cutting chicken into uniform pieces.
2. In a small saucepan over medium heat, combine soy sauce, brown sugar, garlic, and ginger; stir until the sugar dissolves.
3. Heat oil in a skillet over medium-high heat; add chicken and cook until golden brown (5–7 minutes).
4. Add broccoli and bell peppers; stir-fry for an additional 3–5 minutes until veggies are tender yet crisp.
5. Pour teriyaki sauce over the chicken and vegetables; cook for another minute until well-coated.
6. Serve immediately over rice or quinoa and garnish with sesame seeds or green onions.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: 30 minutes
- Method: 30 minutes
- Cuisine: 30 minutes
Nutrition
- Serving Size: 30 minutes
- Calories: 30 minutes
- Sugar: 30 minutes
- Sodium: 30 minutes
- Fat: 30 minutes
- Saturated Fat: 30 minutes
- Unsaturated Fat: 30 minutes
- Trans Fat: 30 minutes
- Carbohydrates: 30 minutes
- Fiber: 30 minutes
- Protein: 30 minutes
- Cholesterol: 30 minutes