Description
Flavorful Thai-inspired chicken wraps packed with fresh vegetables, tender chicken, and rich peanut sauce for a satisfying meal.
Ingredients
Scale
- 1 lb boneless chicken breast, cut into strips
- 4 large flour tortillas
- 1/3 cup creamy peanut butter
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 cups fresh lettuce leaves
- 1 cup purple cabbage, shredded
- 2 large carrots, julienned
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 tablespoons honey
Instructions
- Whisk together peanut butter, 2 tablespoons soy sauce, 1 tablespoon sesame oil, lime juice, garlic, ginger, and honey until smooth.
- Marinate chicken strips with remaining soy sauce and sesame oil for 10 minutes.
- Wash lettuce, shred cabbage, julienne carrots, and chop cilantro.
- Heat a skillet over medium-high heat and cook chicken for 6 to 8 minutes until golden brown and fully cooked.
- Warm tortillas until soft and pliable.
- Spread peanut sauce over tortillas and layer with lettuce, cabbage, carrots, chicken, and cilantro.
- Fold in sides, roll tightly, slice diagonally, and serve immediately.
Notes
- Let chicken marinate for at least 10 minutes for better flavor.
- Peanut sauce can be prepared up to 3 days ahead.
- Thin thick peanut sauce with warm water or extra lime juice.
- Store wrap ingredients separately for meal prep.
- Wraps taste best when assembled fresh.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dishes
- Method: Skillet
- Cuisine: Thai-American
Nutrition
- Serving Size: 1 wrap
- Calories: 520
- Sugar: 10
- Sodium: 780
- Fat: 28
- Saturated Fat: 5
- Unsaturated Fat: 20
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 5
- Protein: 36
- Cholesterol: 75