Description
Creamy tuna spread made with eggs, avocado, and herbs, served on golden toasted bread for a quick and satisfying sandwich.
Ingredients
Scale
- 2 slices sandwich bread
- 5 oz canned tuna in oil, drained
- 2 large eggs
- 1/2 ripe avocado
- 1/2 small shallot, finely minced
- 1 tablespoon cream cheese, softened
- Salt, to taste
- Ground black pepper, to taste
- 1–2 tablespoons fresh herbs or greens, finely chopped
- 1 tablespoon butter, for toasting
Instructions
- Place eggs in a saucepan, cover with water, and bring to a boil. Reduce heat and simmer for 9–10 minutes.
- Transfer eggs to cold water, peel, and finely chop.
- In a bowl, combine tuna, eggs, avocado, shallot, and cream cheese.
- Season with salt and pepper, mix until smooth, and stir in herbs.
- Butter one side of each bread slice and toast until golden.
- Spread tuna mixture on one slice and top with the second slice.
- Serve immediately.
Notes
- Substitute Greek yogurt or mayonnaise for cream cheese if desired.
- Add diced cucumber or celery for extra texture.
- Store tuna mixture in an airtight container for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 390
- Sugar: 2 g
- Sodium: 520 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 24 g
- Cholesterol: 215 mg