Description
Marinated flank steak is a lean, flavorful cut of beef that becomes tender and juicy with the right marinade. With just a few simple ingredients and cooking techniques, you can transform this budget-friendly cut into a bold and satisfying centerpiece. It’s perfect for grilling, pan-searing, or broiling, and pairs well with a wide range of sides and sauces.
Ingredients
For the Classic Marinade:
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1/4 cup soy sauce
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1/4 cup olive oil
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2 tablespoons lime juice
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2 tablespoons brown sugar
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3 garlic cloves, minced
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1 teaspoon black pepper
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1 teaspoon onion powder
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1/2 teaspoon chili flakes (optional)
For the Steak:
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1 1/2 to 2 pounds of flank steak
Instructions
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In a bowl, whisk together all marinade ingredients until sugar dissolves.
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Place flank steak in a zip-top bag or shallow dish.
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Pour marinade over the steak. Seal the bag or cover the dish.
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Refrigerate for at least 2 hours or overnight (max 24 hours).
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Remove steak from fridge 20 minutes before cooking.
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Preheat grill, skillet, or broiler to high heat.
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Cook steak 4–5 minutes per side for medium-rare (130°F).
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Let rest for 5–10 minutes.
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Slice thinly against the grain and serve.
Notes
Don’t over-marinate. It can make the steak mushy.
Always slice against the grain for tenderness.
You can freeze the raw steak in marinade for up to 3 months.
Try different global marinades (Latin, Asian, Mediterranean) for variety.
Great with chimichurri, fresh salsas, or simple grilled veggies.
- Prep Time: 10 minutes (plus marination time)
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling or Pan-Searing
- Cuisine: American